Jenny White 10000m row
10,000
Meters
52:42.2
Time
2:38.1
Pace
527
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 1652 |
| Drag Factor | 113 |
May 28, 2022 11:22:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:42.2 | 10,000 | 2:38.1 | 89 | 599 | 527 | 31 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 605 | 53 | 30 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 31 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 31 |
| 5:14.0 | 4,000 | 2:37.0 | 90 | 607 | 53 | 31 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 606 | 53 | 32 |
| 5:13.6 | 6,000 | 2:36.8 | 91 | 608 | 53 | 32 |
| 5:19.7 | 7,000 | 2:39.8 | 86 | 585 | 52 | 32 |
| 5:21.3 | 8,000 | 2:40.6 | 84 | 582 | 52 | 31 |
| 5:22.7 | 9,000 | 2:41.3 | 83 | 580 | 52 | 31 |
| 5:06.4 | 10,000 | 2:33.2 | 97 | 634 | 54 | 33 |
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10,000 Meters - Row - Concept2 Rankings & Challenges
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