Dante DeMars 500m row
500
Meters
2:18.4
Time
2:18.4
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 45 |
| Stroke Count | 103 |
| Drag Factor | 105 |
April 12, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 45 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 45 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 45 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 47 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 43 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 43 |
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Workout Graph
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