Dante DeMars 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 89 |
April 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 34 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 33 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 34 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 36 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 36 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.