Dante DeMars 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 89 |
April 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 686 | 26 | 34 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 33 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 34 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 36 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 31 |
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Workout Graph
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