Dante DeMars 500m row

500m

Meters

2:13.8

Time

2:13.8

Pace

27

Calories

Average Watts146
Calories Per Hour802
Stroke Rate37
Stroke Count82
Drag Factor89

April 19, 2021 22:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.8 500m 2:13.8 146 802 37
0:28.3 100m 2:21.5 124 725 36
0:25.2 200m 2:06.0 175 902 38
0:26.0 300m 2:10.0 159 848 37
0:26.6 400m 2:13.0 149 812 36
0:27.8 500m 2:19.0 130 748 37

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Workout Graph

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