Dante DeMars 500m row
500m
Meters
2:11.3
Time
2:11.3
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 88 |
April 21, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 42 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 44 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 42 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 41 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 42 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 41 |
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Workout Graph
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