Steve Davey 5000m row
5,000
Meters
19:09.7
Time
1:54.9
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 131 |
March 24, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.7 | 5,000 | 1:54.9 | 230 | 1092 | 26 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 27 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 26 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 28 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 27 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 26 |
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Workout Graph
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