John Minelly 20000m BikeErg
20,000
Meters
46:35.1
Time
2:19.7
Pace
574
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 68 |
| Revolution Count | 3187 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
May 04, 2025 14:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:35.1 | 20,000 | 2:19.7 | 128 | 741 | 574 | 68 | 126 |
| 9:46.2 | 4,000 | 2:26.5 | 111 | 682 | 111 | 65 | 116 |
| 9:27.8 | 8,000 | 2:21.9 | 122 | 721 | 113 | 67 | 119 |
| 9:14.0 | 12,000 | 2:18.5 | 132 | 753 | 115 | 69 | 125 |
| 9:06.2 | 16,000 | 2:16.5 | 137 | 773 | 117 | 70 | 130 |
| 9:00.9 | 20,000 | 2:15.2 | 142 | 787 | 118 | 71 | 141 |
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Workout Graph
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