John Minelly 2000m row
2,000
Meters
8:58.2
Time
2:14.5
Pace
118
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 173 |
June 05, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.2 | 2,000 | 2:14.5 | 144 | 789 | 118 | 24 | 145 |
| 2:00.3 | 400 | 2:30.3 | 103 | 628 | 21 | 21 | 125 |
| 1:49.6 | 800 | 2:17.0 | 136 | 755 | 23 | 22 | 140 |
| 1:48.7 | 1,200 | 2:15.8 | 140 | 761 | 23 | 23 | 147 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 821 | 24 | 26 | 151 |
| 1:34.4 | 2,000 | 1:58.0 | 213 | 1029 | 27 | 31 | 164 |
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Workout Graph
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