John Minelly 1000m row
1,000
Meters
3:36.4
Time
1:48.2
Pace
74
Calories
159
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 180 |
June 07, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1250 | 36 | 159 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 36 | 142 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 35 | 155 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 38 | 164 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 36 | 167 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 38 | 168 |
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Workout Graph
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