John Minelly 1000m row

1,000

Meters

4:34.3

Time

2:17.1

Pace

55

Calories

118

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate25
Stroke Count115
Drag Factor131

July 23, 2025 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.3 1,000 2:17.1 136 766 25 118
0:55.0 200 2:17.5 135 763 27 109
0:54.9 400 2:17.2 135 765 25 116
0:55.3 600 2:18.2 132 755 24 122
0:54.6 800 2:16.5 138 773 25 122
0:54.6 1,000 2:16.5 138 773 24 121

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Workout Graph

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