John Minelly 10000m BikeErg

10,000

Meters

21:57.3

Time

2:11.7

Pace

300

Calories

135

Heart Rate

Average Watts153
Calories Per Hour826
RPM61
Revolution Count1363
Power/kg1.72
Drag Factor134

July 29, 2025 18:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:57.3 10,000 2:11.7 153 826 61 135
4:27.8 2,000 2:13.9 146 801 61 127
4:27.2 4,000 2:13.6 147 805 61 129
4:25.3 6,000 2:12.6 150 816 62 135
4:22.2 8,000 2:11.1 155 834 62 140
4:14.8 10,000 2:07.4 169 882 64 144

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Workout Graph

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