John Minelly 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
56
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 132 |
July 31, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 21 | 125 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 18 | 115 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 22 | 123 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 22 | 123 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 21 | 132 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 24 | 134 |
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Workout Graph
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