John Minelly 10000m BikeErg
10,000
Meters
21:59.3
Time
2:11.9
Pace
300
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 60 |
| Revolution Count | 1331 |
| Power/kg | 1.71 |
| Drag Factor | 144 |
August 03, 2025 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:59.3 | 10,000 | 2:11.9 | 152 | 824 | 60 | 130 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 59 | 126 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 59 | 125 |
| 4:26.9 | 6,000 | 2:13.4 | 147 | 806 | 60 | 129 |
| 4:20.8 | 8,000 | 2:10.4 | 158 | 843 | 61 | 133 |
| 4:12.7 | 10,000 | 2:06.3 | 174 | 897 | 63 | 141 |
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Workout Graph
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