John Minelly 10000m row
10,000
Meters
46:26.6
Time
2:19.3
Pace
574
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 965 |
| Drag Factor | 134 |
August 09, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,000 | 2:19.3 | 129 | 745 | 20 | 143 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 20 | 122 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 20 | 139 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 20 | 145 |
| 9:15.9 | 8,000 | 2:18.9 | 130 | 748 | 21 | 151 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 22 | 159 |
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Workout Graph
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