John Minelly 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
52
Calories
100
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 131 |
August 17, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 19 | 100 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 18 | 93 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 18 | 99 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 21 | 102 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 21 | 109 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 18 | 101 |
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Workout Graph
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