John Minelly 5:20 row
1,003
Meters
5:20.4
Time
2:39.7
Pace
52
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 132 |
August 17, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,003 | 2:39.7 | 86 | 595 | 18 | 125 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 | 125 |
| 5:20.4 | 64 | 2:39.3 | 86 | 597 | 18 | 125 |
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Workout Graph
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