John Minelly 10000m row
10,000
Meters
48:23.6
Time
2:25.1
Pace
557
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 131 |
August 22, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.6 | 10,000 | 2:25.1 | 114 | 693 | 22 | 137 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 19 | 130 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 21 | 132 |
| 9:43.2 | 6,000 | 2:25.8 | 113 | 688 | 23 | 139 |
| 9:46.7 | 8,000 | 2:26.6 | 111 | 681 | 24 | 141 |
| 9:47.7 | 10,000 | 2:26.9 | 110 | 679 | 24 | 147 |
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Workout Graph
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