John Minelly 10000m row
10,000
Meters
49:30.2
Time
2:28.5
Pace
549
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 132 |
September 27, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.2 | 10,000 | 2:28.5 | 107 | 667 | 21 | 135 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 20 | 125 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 21 | 130 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 666 | 22 | 138 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 23 | 142 |
| 9:48.2 | 10,000 | 2:27.0 | 110 | 678 | 24 | 144 |
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Workout Graph
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