John Minelly 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 132 |
October 01, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 22 | 135 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 23 | 127 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 22 | 136 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 22 | 138 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 23 | 138 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 24 | 140 |
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Workout Graph
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