John Minelly 10000m row
10,000
Meters
46:38.5
Time
2:19.9
Pace
573
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 134 |
October 02, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.5 | 10,000 | 2:19.9 | 128 | 739 | 23 | 136 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 693 | 22 | 118 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 729 | 23 | 128 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 743 | 24 | 138 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 25 | 142 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 781 | 26 | 154 |
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Workout Graph
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