John Minelly 10000m row

10,000

Meters

48:24.4

Time

2:25.2

Pace

557

Calories

143

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate22
Stroke Count1077
Drag Factor134

October 03, 2025 13:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:24.4 10,000 2:25.2 114 693 22 143
9:51.4 2,000 2:27.8 108 672 20 137
9:46.1 4,000 2:26.5 111 682 20 142
9:40.5 6,000 2:25.1 115 694 22 143
9:36.0 8,000 2:24.0 117 703 24 144
9:30.5 10,000 2:22.6 121 715 25 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.