John Minelly 1000m row

1,000

Meters

4:58.6

Time

2:29.3

Pace

52

Calories

104

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count99
Drag Factor132

October 10, 2025 14:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.6 1,000 2:29.3 105 661 19 104
1:03.4 200 2:38.5 88 602 20 102
1:02.5 400 2:36.2 92 615 17 103
1:00.3 600 2:30.7 102 651 20 98
0:57.1 800 2:22.7 120 714 20 109
0:55.3 1,000 2:18.2 132 755 23 112

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Workout Graph

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