John Minelly 10000m row

10,000

Meters

49:49.1

Time

2:29.4

Pace

546

Calories

127

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count1190
Drag Factor132

October 11, 2025 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.1 10,000 2:29.4 105 660 23 127
10:07.6 2,000 2:31.9 100 643 19 110
9:54.9 4,000 2:28.7 106 666 22 119
9:56.1 6,000 2:29.0 106 663 24 130
9:58.3 8,000 2:29.5 105 659 27 137
9:52.2 10,000 2:28.0 108 671 28 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.