John Minelly 10000m row

10,000

Meters

46:16.3

Time

2:18.8

Pace

576

Calories

142

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count1281
Drag Factor134

October 18, 2025 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.3 10,000 2:18.8 131 750 27 142
9:30.1 2,000 2:22.5 121 716 29 124
9:19.8 4,000 2:19.9 128 739 25 142
9:26.6 6,000 2:21.6 123 723 26 141
9:11.2 8,000 2:17.8 134 760 28 146
8:48.7 10,000 2:12.1 152 821 31 157

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Workout Graph

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