John Minelly 10000m row
10,000
Meters
47:44.5
Time
2:23.2
Pace
564
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 135 |
October 29, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.5 | 10,000 | 2:23.2 | 119 | 709 | 19 | 131 |
| 9:46.9 | 2,000 | 2:26.7 | 111 | 681 | 18 | 119 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 701 | 20 | 130 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 714 | 20 | 132 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 714 | 20 | 134 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 741 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.