John Minelly 10000m row
10,000
Meters
46:23.3
Time
2:19.1
Pace
576
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
November 05, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.3 | 10,000 | 2:19.1 | 130 | 746 | 21 | 128 |
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 19 | 106 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 727 | 20 | 124 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 22 | 130 |
| 9:12.8 | 8,000 | 2:18.2 | 133 | 756 | 24 | 134 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 24 | 149 |
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Workout Graph
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