John Minelly 10000m row
10,000
Meters
49:11.6
Time
2:27.5
Pace
552
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 134 |
November 07, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.6 | 10,000 | 2:27.5 | 109 | 674 | 21 | 127 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 665 | 21 | 114 |
| 9:53.7 | 4,000 | 2:28.4 | 107 | 668 | 22 | 123 |
| 9:54.2 | 6,000 | 2:28.5 | 107 | 667 | 22 | 128 |
| 9:50.7 | 8,000 | 2:27.6 | 109 | 674 | 22 | 131 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 699 | 23 | 139 |
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Workout Graph
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