John Minelly 20000m BikeErg
20,000
Meters
49:15.1
Time
2:27.7
Pace
551
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 53 |
| Revolution Count | 2646 |
| Power/kg | 1.23 |
| Drag Factor | 146 |
November 30, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:15.1 | 20,000 | 2:27.7 | 109 | 673 | 53 | 131 |
| 10:17.2 | 4,000 | 2:34.3 | 95 | 627 | 51 | 119 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 54 | 131 |
| 9:46.5 | 12,000 | 2:26.6 | 111 | 682 | 54 | 126 |
| 9:42.5 | 16,000 | 2:25.6 | 113 | 690 | 55 | 139 |
| 9:39.0 | 20,000 | 2:24.7 | 115 | 697 | 55 | 141 |
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Workout Graph
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