John Minelly 10000m row
10,000
Meters
47:26.2
Time
2:22.3
Pace
567
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 134 |
December 01, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.2 | 10,000 | 2:22.3 | 121 | 717 | 22 | 133 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 21 | 114 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 23 | 126 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 716 | 22 | 131 |
| 9:25.2 | 8,000 | 2:21.3 | 124 | 726 | 24 | 142 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 755 | 25 | 152 |
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Workout Graph
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