John Minelly 10000m BikeErg
10,000
Meters
23:58.8
Time
2:23.8
Pace
278
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 55 |
| Revolution Count | 1335 |
| Power/kg | 1.33 |
| Drag Factor | 143 |
April 06, 2026 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:58.8 | 10,000 | 2:23.8 | 118 | 704 | 278 | 55 | 130 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 54 | 53 | 124 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 56 | 56 | 133 |
| 4:51.1 | 6,000 | 2:25.5 | 114 | 690 | 55 | 55 | 127 |
| 4:43.2 | 8,000 | 2:21.6 | 123 | 724 | 56 | 57 | 132 |
| 4:36.9 | 10,000 | 2:18.4 | 132 | 753 | 57 | 58 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.