John Minelly 10000m BikeErg

10,000

Meters

23:08.9

Time

2:18.8

Pace

289

Calories

135

Heart Rate

Average Watts131
Calories Per Hour749
RPM57
Revolution Count1332
Power/kg1.47
Drag Factor144

April 21, 2026 19:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:08.9 10,000 2:18.8 131 749 289 57 135
5:03.1 2,000 2:31.5 101 646 54 53 125
4:42.2 4,000 2:21.1 125 728 57 57 127
4:39.0 6,000 2:19.5 129 743 57 57 129
4:32.1 8,000 2:16.0 139 778 58 59 136
4:12.4 10,000 2:06.2 174 899 63 63 158

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Workout Graph

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