John Minelly 10000m BikeErg
10,000
Meters
22:59.9
Time
2:17.9
Pace
291
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 58 |
| Revolution Count | 1326 |
| Power/kg | 1.5 |
| Drag Factor | 146 |
April 22, 2026 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:59.9 | 10,000 | 2:17.9 | 133 | 758 | 291 | 58 | 126 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 676 | 55 | 54 | 113 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 56 | 56 | 119 |
| 4:36.5 | 6,000 | 2:18.2 | 132 | 755 | 58 | 58 | 124 |
| 4:31.0 | 8,000 | 2:15.5 | 141 | 784 | 59 | 59 | 128 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 63 | 64 | 149 |
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Workout Graph
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