John Minelly 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 131 |
August 17, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1081 | 34 | 34 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 40 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 29 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 40 |
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Workout Graph
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