John Minelly 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 131 |
August 17, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1151 | 35 | 38 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 42 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 39 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 42 |
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Workout Graph
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