John Minelly 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
68
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 33 |
| Stroke Count | 126 |
| Drag Factor | 143 |
September 21, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1072 | 68 | 33 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 36 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 29 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 32 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1107 | 14 | 34 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1158 | 14 | 35 |
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Workout Graph
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