John Minelly 5000m row
5,000m
Meters
24:36.1
Time
2:27.6
Pace
274
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 125 |
June 16, 2021 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 5,000m | 2:27.6 | 109 | 674 | 19 | 128 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 22 | 120 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 21 | 129 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 17 | 131 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 18 | 124 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.