John Minelly 10000m row
10,000m
Meters
44:14.6
Time
2:12.7
Pace
600
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 125 |
June 18, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.6 | 10,000m | 2:12.7 | 150 | 815 | 22 | 156 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 22 | 135 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 23 | 154 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 22 | 156 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 23 | 160 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 25 | 175 |
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Workout Graph
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