John Minelly 500m row
500m
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 204 |
June 27, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 37 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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