John Minelly 10000m row
10,000m
Meters
46:52.1
Time
2:20.6
Pace
571
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 109 |
July 06, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.1 | 10,000m | 2:20.6 | 126 | 733 | 22 | 153 |
| 9:29.5 | 2,000m | 2:22.3 | 121 | 717 | 21 | 135 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 23 | 150 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 23 | 153 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 23 | 159 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 25 | 168 |
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Workout Graph
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