John Minelly 5000m row
5,000m
Meters
26:01.5
Time
2:36.1
Pace
265
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 109 |
July 10, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.5 | 5,000m | 2:36.1 | 92 | 616 | 20 | 119 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 20 | 110 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 19 | 122 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 20 | 117 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 21 | 117 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 21 | 129 |
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Workout Graph
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