John Minelly 10000m row
10,000m
Meters
48:34.4
Time
2:25.7
Pace
556
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
July 12, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.4 | 10,000m | 2:25.7 | 113 | 689 | 21 | 135 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 20 | 128 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 21 | 129 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 21 | 132 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 22 | 137 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.