John Minelly 10000m row
10,000m
Meters
53:14.9
Time
2:39.7
Pace
526
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1094 |
| Drag Factor | 109 |
July 16, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.9 | 10,000m | 2:39.7 | 86 | 595 | 20 | 123 |
| 10:51.7 | 2,000m | 2:42.9 | 81 | 578 | 20 | 111 |
| 10:37.5 | 4,000m | 2:39.3 | 86 | 597 | 19 | 115 |
| 10:44.5 | 6,000m | 2:41.1 | 84 | 587 | 21 | 120 |
| 10:45.6 | 8,000m | 2:41.4 | 83 | 586 | 21 | 130 |
| 10:15.6 | 10,000m | 2:33.9 | 96 | 630 | 22 | 142 |
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Workout Graph
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