John Minelly 10000m row
10,000m
Meters
49:56.4
Time
2:29.8
Pace
546
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1004 |
| Drag Factor | 95 |
July 24, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.4 | 10,000m | 2:29.8 | 104 | 658 | 19 | 128 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 19 | 117 |
| 9:56.7 | 4,000m | 2:29.1 | 105 | 662 | 19 | 124 |
| 10:12.6 | 6,000m | 2:33.1 | 97 | 635 | 20 | 124 |
| 10:11.2 | 8,000m | 2:32.8 | 98 | 637 | 20 | 127 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 22 | 151 |
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Workout Graph
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