John Minelly 1:00:02 row
11,333m
Meters
1:00:02.7
Time
2:38.9
Pace
596
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 93 |
July 30, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 11,333m | 2:38.9 | 87 | 599 | 20 | 115 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 94 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 103 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 101 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 106 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 116 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 117 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 112 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 113 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 119 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 121 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 125 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 138 |
| 1:00:02.7 | 4m | 5:37.5 | 9 | 331 | 138 |
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