John Minelly 5000m row
5,000m
Meters
20:14.6
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 105 |
August 03, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000m | 2:01.4 | 195 | 972 | 26 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 24 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 27 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 27 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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