John Minelly 10000m row
10,000m
Meters
43:53.8
Time
2:11.6
Pace
604
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 112 |
August 15, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.8 | 10,000m | 2:11.6 | 153 | 827 | 24 | 153 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 22 | 137 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 24 | 147 |
| 8:52.5 | 6,000m | 2:13.1 | 148 | 810 | 22 | 153 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 25 | 162 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 28 | 166 |
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Workout Graph
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