John Minelly 16:48 row
3,150m
Meters
16:48.6
Time
2:40.0
Pace
165
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 94 |
August 31, 2021 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 3,150m | 2:40.0 | 85 | 593 | 17 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 16:48.6 | 306m | 2:57.4 | 63 | 515 | 14 |
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Workout Graph
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