John Minelly 10000m row
10,000m
Meters
47:34.6
Time
2:22.7
Pace
566
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 113 |
September 03, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.6 | 10,000m | 2:22.7 | 120 | 714 | 21 | 134 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 18 | 118 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 20 | 124 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 21 | 126 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 24 | 139 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 25 | 166 |
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Workout Graph
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