John Minelly 10000m row
10,000m
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 125 |
September 12, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.2 | 10,000m | 2:08.1 | 166 | 872 | 23 | 157 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 24 | 143 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 22 | 152 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 23 | 159 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 24 | 164 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 26 | 169 |
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Workout Graph
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