John Minelly 36:17 row
7,504m
Meters
36:17.9
Time
2:25.1
Pace
418
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 98 |
September 17, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.9 | 7,504m | 2:25.1 | 115 | 694 | 23 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 141 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 148 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 151 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 149 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 144 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 146 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 137 |
| 36:17.9 | 210m | 3:05.4 | 55 | 488 | 16 | 128 |
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Workout Graph
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